BLACK SUNFLOWER SEEDS DRY ROASTED AND SALTED
INGREDIENTS
Black sunflower seeds, 3% iodized sea salt (sea salt, potassium iodide), potato starch
May contain traces of peanuts, nuts or other oily seeds.
NUTRITION DECLARATION
Typical values-100g/30g %CR*/%RI *
Energy-2643 kJ/793 kJ--10%
Fat of which-56,6 g/17,0 g--24%
Saturated fat-6,1 g/1,8 g--9%
Monounsaturated fat- 20,5 g/6,2 g
Polyunsaturated fat- 30,0 g/9,0 g
Carbohydrate of which-14,8 g/4,4 g--2%
Sugars-2,7 g/0,8 g--<1%
Fiber- 10,5 g/3,2 g
Protein-23,1 g/6,9 g--14%
Phosphorus-545 mg / 164 mg--23%
Magnesium-249 mg / 74,7 mg--20%
Copper-1,59 mg/0,48 mg--48%
Salt-0,07 g/0,02 g--<1%
*CR – Reference intake of an average adult
(8400kJ/ 2000kcal)
*RI - Reference intake of an average adult
(8400 KJ / 2000 kcal)
