SUNFLOWER KERNELS DRY ROASTED AND SALTED
INGREDIENTS
Sunflower seeds kernels, iodized sea salt 3% (sea salt, potassium iodide). May contain traces of peanuts, nuts or other oily seeds.
NUTRITION DECLARATION
Typical values-100g/30g %CR*/%RI *
Energy-2640 kJ/792 kJ--10%
Fat of which-57,2 g/17,2 g--25%
Saturated fat-5,8 g/1,8 g--9%
Monounsaturated fat- 19,7 g/5,9 g
Polyunsaturated fat- 31,7 g/9,5 g
Carbohydrate of which-15,2 g/4,6 g--2%
Sugars-2,4 g/0,7 g
Fiber- 11,5 g/3,5 g
Protein-21,7 g/6,5 g--13%
Magnesium-334 mg / 100 mg--27%
Copper-2,14 mg/0,64 mg--64%
Salt-1,72 g/0,52 g--9%
*CR – Reference intake of an average adult
(8400kJ/ 2000kcal)
*RI - Reference intake of an average adult
(8400 KJ / 2000 kcal)
