ALMONDS-OVEN BAKED SALTED
INGREDIENTS
Almonds
Contains allergens: almonds
May contain traces of peanuts, other nuts or other oily seeds.
NUTRITION DECLARATION
Typical values-100g/30g %CR*/%RI *
Energy-576 kcal/173 kcal--9%
Fat of which-44,7 g/13,4 g--19%
Saturated fat-3,6 g/1,1 g--5%
Monounsaturated fat- 32,0 g/9,5 g
Polyunsaturated fat- 9,5 g/2,9 g
Carbohydrate of which-22,0 g/6,6 g--3%
Sugars-4,4 g/1,3 g--1%
Fiber- 14,0 g/4,2 g
Protein-28,6 g/8,6 g--17%
Vitamin E-18,5 mg / 5,6 mg--46%
Magnesium-250 mg / 75 mg--20%
Iron-3,7 mg / 1,11 mg—8%
Calcium-203 mg / 60,9 mg--8%
Copper-0,99 mg/0,30 mg--30%
Salt-0,10 g/30 mg--<1%
*CR – Reference intake of an average adult
(8400kJ/ 2000kcal)
*RI - Reference intake of an average adult
(8400 KJ / 2000 kcal)
