WHITE SUNFLOWER SEEDS DRY ROASTED AND SALTED
INGREDIENTS
White sunflower seeds, 4% iodized sea salt (sea salt, potassium iodide).
May contain traces of peanuts, nuts or other oilseeds.
NUTRITION DECLARATION
Typical values-100g/30g %CR*/%RI *
Energy-2018 kJ/605 kJ--7%
Fat of which-30,5 g/9,2 g--13%
Saturated fat-3,7 g/1,1 g--9%
Monounsaturated fat- 8,9 g/2,7 g
Polyunsaturated fat- 18 g/5,4 g
Carbohydrate of which-24 g/7,2 g--3%
Sugars-2,9 g/0,9 g--1%
Fiber- 28,7 g/8,6 g
Protein-14,8 g/4,4 g--9%
Vitamin B1-0,42 mg / 0,13 mg--11%
Vitamin B9-0,134 mg / 0,0402 mg--20%
Magnesium-226 mg / 67,8 mg--18%
Copper-1,49 mg/0,45 mg--45%
Salt-3,4 g/1,02 g--17%
*CR – Reference intake of an average adult
(8400kJ/ 2000kcal)
*RI - Reference intake of an average adult
(8400 KJ / 2000 kcal)
