RAW SUNFLOWER SEEDS KERNEL
INGREDIENTS
Sunflower seeds kernels
May contain traces of peanuts, nuts or other oily seeds.
NUTRITION DECLARATION
Typical values-100g/30g %CR*/%RI *
Energy-2485 kJ/746 kJ--9%
Fat of which-47,4 g/14,2 g--20%
Saturated fat-5,2 g/1,6 g--8%
Monounsaturated fat- 9,5 g/2,9 g
Polyunsaturated fat- 32,7 g/9,8 g
Carbohydrate of which-4,3 g/1,3 g
Sugars-1,7 g/0,5 g
Fiber- 10,5 g/3,15 g
Protein-23,0 g/6,9 g--14%
Vitamin B6-0,29 mg / 0,09 mg--6%
Vitamin B9-92,1 mkg / 27,6 mkg--14%
Salt-2,0 mg /1,0 mg
*CR – Reference intake of an average adult
(8400kJ/ 2000kcal)
*RI - Reference intake of an average adult
(8400 KJ / 2000 kcal)
