PUMPKIN SEEDS HULLED DRY ROASTED SALTED
INGREDIENTS
Pumpkin seeds kernels, iodized sea salt 2% (sea salt, potassium iodide)
May contain traces of peanuts, nuts or other oily seeds.
NUTRITION DECLARATION
Typical values-100g/30g %CR*/%RI *
Energy-598 kcal/179 kcal--9%
Fat of which-47,0 g/14,0 g--20%
Saturated fat-9,0 g/2,7 g--14%
Monounsaturated fat- 16,5 g/5,0 g
Polyunsaturated fat- 20,5 g/6,2 g
Carbohydrate of which-2,3 g/0,7 g
Sugars-2,3 g/0,7 g
Fiber- 10,5 g/3,2 g
Protein-37,3 g/11,2 g--22%
Salt-1,3 g/0,39 g--7%
*CR – Reference intake of an average adult
(8400kJ/ 2000kcal)
*RI - Reference intake of an average adult
(8400 KJ / 2000 kcal)
